Rapid Edge is a unique 30 day program that incorporates high metabolic training techniques giving you accelerated results in both strength and endurance while shaping your mindset and body

    Program design applicable to ALL fitness levels

    Breakthrough Training Techniques

    Peripheral Heart Action (PHA) Circuit

    Paramount of Efficiency

    Customized Personalized Focused

    Body Statistics Recorded

    Weekly monitoring of Food Journal and Weigh In (if applicable)

    Exclusive Boutique type customer service

    Our passion, expertise, dedication = YOUR RESULTS!

    Misinformation out there, explode the Myths

    12 scheduled sessions, 3x week, provides structure and accountability

    30 Minute Sessions - Maximize Your Workout in Minimum Time

For more information please email us at info@katnyc.com or call 212.721.3459.